The training programme provided to swimmers at Inverness Swimming Club is run by an enthusiastic and very capable team of unpaid volunteers.

Each squad is lead by a Lead Coach and are supported by a number of assistant coaches, volunteers – including some of our senior swimmers, and pool-side helpers.

Our Head Coach has overall responsibility for directing, developing and, managing all aspects of squad training.

  • Head Coach – Vacant
  • Lead Coach C Squad – Vacant
  • Lead Coach B Squad – Jennifer MacDougall
  • Lead Coach A Squad – Vacant
  • Lead Coach Fitness Squad – Paul Moody
Over the coming weeks, the coaches will be preparing lots of helpful information about
their approaches, training etc.

The following links take you to some brilliant videos that show how to develop the correct turn techniques.

Back stroke turns