- Wednesday night 6:15 – 7:00pm
- Check in with Covid Officer 6 – 6:10pm
- Friday night 7:30 – 8:45pm
- Check in with Covid Officer 7:10 – 7:20pm
- Sunday 9:00 – 10:00am
- Check in with Covid Officer 8:45 – 8:55am
Entry to sessions will not be accepted out-with these check-in times
If after having been in your Squad and your coaches feels that you are not at the level required to move to a higher level of training, through lack of attendance, commitment or lack of desire or ability, we will direct you down another pathway To fitness squad where you can still train, but at a level which suits your ability and commitment level. Fitness swimmers are still expected to enter our annual Club Championships and Club Graded Meet if their times allow.